21 DAYS TO A NEW YOU

A practical system to get you off the sidelines and into the game of your own life.

Frank Parisi spent years going down a path of hardship and addiction. After a major health scare and heart transplant gave him a new lease on life, he chose to change his legacy and walk a new path with resilience and discipline. This course will show you how he did it, and how you can too.

Over the next 21 days, you’ll rediscover your strength, redefine your story, and reconnect with who you want to be. This course is perfect for anyone seeking a whole life accelerator to help you improve your health, relationships, and mindset. Time to jump in the game, my friend.

LET'S GO!

11 Videos

to introduce the 5 pillars of Embracing Abundance with personal stories from Frank

21 Exercises

with practical and actionable steps for you to keep the momentum going and embrace all of life's abundance

1 Workbook

with printable workouts and recipes to improve health and wellness

Here's what you can expect:

In Week 1, you’ll build your foundation with the pillars Frank used to make his transformation—beginning with Faith and progressing through Family, Health, Hustle, and Purpose.
In Week 2, you’ll deepen your understanding of each pillar and start practicing all five pillars in harmony.
In Week 3, we’ll focus on mastery with actionable steps—making your growth sustainable, consistent, and deeply rooted.
In Week 4, you’ll step fully into the new version of yourself—with gratitude, clarity, and momentum.

Every day, you’ll move, reflect, and act. Every day, you’ll get one step closer to the person you’re meant to be.

You don’t need to be perfect to begin—just willing.

Let this course be your turning point. Let it be the spark that lights your path toward growth, healing, and transformation. You are capable of something incredible. And it starts right here.

Meet Your Coach

Best selling author, motivational keynote speaker and networking mogul Frank Parisi brings his expertise to life by giving the blueprint from recovery to fulfillment. Alongside his storytelling of personal hardship as a recovered addict and growing up in the streets of New York City, Parisi continues to offer private, nationwide consulting as a self-made entrepreneur. As a young adult heart transplant survivor, his passion and dedication to helping others achieve their goals has changed thousands of lives within the past 13 years alone.

Parisi breathes empowerment through all facets of his life from speaking, consulting, and now through his published works. Today he resides in Austin, Texas where he spends his time with his wife and son as he remains committed to his presence in the gym. He is a speaker for various events and a frequent guest on motivational, personal development, and health podcasts.

What are you waiting for?

Take your first step on a journey to fulfillment in Faith, Family, Health, Hustle, and Purpose for a life beyond limits.